Strong and Pure

Intro

(Spoken / Deejay)

Yeah man...

Roots and culture...

Natural meditation...

Rastafari live...

Hear mi now!

Chorus

Rastaman life, livin' ital every day,

Fresh fruits and vegetables show I the way.

Pure spring water keep the temple clean,

Strong inna body, strong inna spirit unseen.

Rastaman life, Jah light never fade,

Love and respect are the tools we trade.

Rise with the sunrise, healthy and free,

Give thanks to Jah for the life we see.

Verse 1

Wake in the morning with the golden sun,

Another blessing, another race to run.

No fast food, no poison pon mi plate,

Nature provide everything so great.

Papaya sweet and banana ripe,

Mango juice make mi spirit bright.

Callaloo, pumpkin, carrot and yam,

Every little blessing come straight from Jah hand.

No stress, no fight, no jealousy,

Clean heart is the greatest victory.

Every seed weh grow from the earth so fine,

Carry the power of the Divine.

Pre-Chorus

Drink more water, wash the soul,

Healthy body is the greatest goal.

Move your feet and feel the breeze,

Give thanks while dancing with the trees.

Chorus

Rastaman life, livin' ital every day,

Fresh fruits and vegetables show I the way.

Pure spring water keep the temple clean,

Strong inna body, strong inna spirit unseen.

Rastaman life, Jah light never fade,

Love and respect are the tools we trade.

Rise with the sunrise, healthy and free,

Give thanks to Jah for the life we see.

Verse 2

Walk through the hills where the river flow,

Feel Mother Nature help I grow.

Morning jogging, stretch every limb,

Strong foundation from deep within.

Breathing deep in the mountain air,

Jah love surround everywhere.

Avocado, coconut too,

Everything natural renew you.

No hatred dwelling inna mi chest,

Love and peace are the very best.

Smile to the children, help the old,

Better than silver, better than gold.

Bridge / Deejay Toast

Wheel and come again!

Listen what mi say!

Drink clean water every single day,

Keep bad habits far away.

Eat what grow from the earth so true,

Jah Jah blessings follow you.

Exercise and meditate,

Never let your spirit wait.

Body strong and conscience clean,

Live the life the King has seen.

Final Chorus

Rastaman life, livin' ital every day,

Fresh fruits and vegetables show I the way.

Pure spring water keep the temple clean,

Strong inna body, strong inna spirit unseen.

Rastaman life, Jah light never fade,

Love and respect are the tools we trade.

Rise with the sunrise, healthy and free,

Give thanks to Jah for the life we see.

Outro

(Soft singjay fading out)

Give thanks...

For every fruit...

Every vegetable...

Every drop of water...

Every breath...

Every step...

Rastafari...

Ever living...

Ever faithful...

Ever sure...

Jah... Rastafari...