CFA Strong

Intro

Yeah

Look

Down in the sweat

Josh and Kate

Let's get it

Verse 1

Concrete floors

Barbells banging like a war drum

Josh is screaming

Kate is moving

Eyes like flint

They watch the form

Keep your chest up

Don't you quit

Lock it

Push it

Drive it

Heavy plates rattling against the rack

Nobody looks back

We stay hungry

Sprinting through the fire until we find the air

Chorus

Push harder

Run faster

Be stronger

Josh and Kate building a kingdom of iron

Push harder

Run faster

Be stronger

CFA family climbing the wire

Yeah we climb it

Yeah we climb it

Verse 2

Mental grip

Thick as the calluses on my palms

Kate's got the clock running

Josh got the volume jumping

Bass thumping

Lungs pumping

Sinking deep into the red zone

Check the scoreboard

See the progress

One more rep

One more set

Blood

Sweat

Tears

Grinding through the years to kill the doubt

That's what this life is all about

Chorus

Push harder

Run faster

Be stronger

Josh and Kate building a kingdom of iron

Push harder

Run faster

Be stronger

CFA family climbing the wire

Yeah we climb it

Yeah we climb it

Bridge

It's the joy in the struggle

It's the community in the huddle

We lift together

We win together

No man left behind

No mind left weak

Stronger body

Stronger soul

CFA taking total control

Verse 3

Look at the person to your left

Look at the person to your right

We don't hide

We don't fold

Stories written in the chalk on the floor

The music hits

The spirit lifts

Josh leads the charge

Kate holds the line

Refining the rough

Making us tough

Enough is never enough

Chorus

Push harder

Run faster

Be stronger

Josh and Kate building a kingdom of iron

Push harder

Run faster

Be stronger

CFA family climbing the wire

Yeah we climb it

Yeah we climb it

Outro

CFA

CrossFit

Josh

Kate

That's the team

Building legends

One rep at a time

Keep pushing

Yeah