You Got This!

Intro

Shake it loose

Find your groove

All right

Let’s see what you can do

Verse 1

Long week, running low

But you showed up, so here we go

Take a breath, get your grip

One good lift, let it rip

Pre-Chorus

Little higher

Nice and slow

Got a little more?

Let it show

Chorus

You got this!

Look at all that strength in you

Pick it up!

One more rep, you’re coming through

You got this! (Yes you do!)

Look what a little belief can do

Verse 2

Lift that bench, lift that rack

Whole damn gym, mind your back

Ceiling’s gone, that’s all right

You were born to reach new heights

Lift the block, lift the town

Keep it steady, don’t look down

Grab that mountain, feel that power

Best thing you’ve done all hour

Pre-Chorus

Little higher

Nice and slow

Got a little more?

Let it show

Chorus

You got this!

Look at all that strength in you

Pick it up!

One more rep, you’re coming through

You got this! (Yes you do!)

Look what a little belief can do

Bridge

Whole wide world above your head

One more rep, that’s what I said

Past the clouds, past the moon

Personal best this afternoon

Oceans wobble, cities slide

That’s your strength, enjoy that pride

Hold it steady, nearly done

Everybody count down from one

Chorus

ONE!

You got this!

Look at all that strength in you

Pick it up!

Nothing you can’t follow through

You got this!

Take a bow, you’re feeling great

Workout’s over—

DROP THAT WEIGHT!

Post-Chorus

Weight down, hands up

Weight down, hands up

Say it with me now

Weight down, hands up

Verse 3

Towel around your shoulders now

Somebody get this woman a crown

Sip that water, take your time

You just moved a mountain line

Two more plates? Say the word

Half the gym already heard

Spotter's ready, chalk is out

Show 'em what it's all about

Pre-Chorus

Little higher

Nice and slow

Got a little more?

Let it show

Outro

You got this!

Look at all that strength in you

Pick it up!

One more set, you're coming through

You got this! (Yes you do!)

Look what a little belief can do