Lyrics
[Verse 1] Alarm goes ring-ring, morning light
Brain says “go”, but my body says “nah”
Phone in my hand, scroll all day
One more minute… then another hour
Pillow got me in a headlock tight
Blanket saying “Stay right here”
Dreams are sweet but the clock goes wild
Tick-tock screaming in my ear
[Pre-Chorus] I gotta move, gotta run, gotta fly
Got a million things on my mind
But my feet say “no-no-no”
And my couch won’t let me go
[Chorus] Stuck in sofa mode — oh-oh-oh
Can’t get up, moving slow-mo-mo
Too much work, too much stuff
But this cushion’s way too soft
Sofa mode — hey! hey!
Busy day — no way, no way
So much, so much, so much to do
But I’m glued, glued, glued to you
[Post-Chorus] Na-na-na, not today
Na-na-na, five more minutes
Na-na-na, I’ll get up… maybe
Hey! Hey!
[Verse 2] Window says it’s time to shine
My brain says “You’ll be fine”
But my body’s heavy like a stone
This living room’s my comfort zone
Deep breath in — count to three
Maybe today I’ll set me free
Ready, set… uh… not yet
Scrolling again on the internet
[Pre-Chorus] I gotta move, gotta run, gotta fly
Deadlines flashing in my mind
But my legs say “no-no-no”
And my couch won’t let me go
[Chorus] Stuck in sofa mode — oh-oh-oh
Can’t get up, moving slow-mo-mo
Too much work, too much stuff
But this cushion’s way too soft
Sofa mode — hey! hey!
Busy day — no way, no way
So much, so much, so much to do
But I’m glued, glued, glued to you
[Bridge] One task, two tasks, three tasks, more
Knocking like a drum on my door
Big dreams, big plans, big goals waiting
But my energy is slowly fading
Deep breath in — count to three
Maybe today I’ll set me free
Ready, set… uh… not yet
Scrolling again on the internet
[Final Chorus] Sofa mode — break it now!
Jump up high — don’t know how
So much, so much, so much to do
But I’m glued, glued, glued to you