One More Round

Intro

(Yeah)

Mm-hmm

(Let's go)

Ooh yeah

Chorus

Feel it building in your chest now

Feel it building in your legs now

Everybody get up get up

One more rep and don't you stop

Feel it burning in your arms now

Feel it working every part now

Everybody get up get up

We don't quit until it's done

Verse 1

Morning light through the gym glass

I'm stretching out before the blast

Hips are loose and shoulders roll

Loosen up and lose control

Easy pace on the treadmill first

Get the blood to quench the thirst

Eight minutes in I'm feeling right

Mobility before the fight

Chorus

Feel it building in your chest now

Feel it building in your legs now

Everybody get up get up

One more rep and don't you stop

Feel it burning in your arms now

Feel it working every part now

Everybody get up get up

We don't quit until it's done

Verse 2

Bar is loaded eight reps deep

Slow and steady watch it creep

Six is heavier than before

Four more plates and ask for more

Two reps left I'm in the zone

Chalk my hands and grip the bone

Down and up the ladder climbs

Heavy metal every time

Break it down now

(Uh)

Bridge

Bar feels light now

Bar feels right now

I been waiting all week for this

Bar feels light now

Bar feels right now

Second round we never miss

Chorus

Feel it building in your chest now

Feel it building in your legs now

Everybody get up get up

One more rep and don't you stop

Feel it burning in your arms now

Feel it working every part now

Everybody get up get up

We don't quit until it's done

Verse 3

Thirty box jumps hit the ledge

Thirty lunges off the edge

Thirty calories on the row

Thirty sit-ups watch me go

Thirty wall balls to the sky

Round one done I'm feeling high

Round two hit me like a wave

This is what the strong ones crave

Chorus

Feel it building in your chest now

Feel it building in your legs now

Everybody get up get up

One more rep and don't you stop

Feel it burning in your arms now

Feel it working every part now

Everybody get up get up

We don't quit until it's done

Outro

Ooh yeah

Slow it down now

Cool it down now

(That's how we do it)

Mm-hmm

(Fade out)

(Yeah)