Track 2 - ok

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You are postponing the action,

Not fully connecting just yet.

There is clear value here,

But you are not ready.

Every tradition calls it an awakening,

Because we simply sleepwalk through life.

We drift in and out by habit,

Stubbing our toes on reality.

Wake up.

Become aware of your surroundings.

Lucid living and lucid dreaming are bound,

Growth in one changes the other.

Find your focus.

It is not a tense grip,

But a relaxed and sustainable hold.

Hold the awareness calmly for hours.

Practice this in the waking light,

And it will cross into the dark.

At first your mind is a crashing waterfall,

Thoughts and distractions falling everywhere.

With practice and time,

It becomes a slow and wide river,

Flowing with one steady thought.

Notice the brief awakenings.

The tiny moments in the middle of the night,

Are the easiest doorways to the dream.

Watch your breath.

Observe the mind neutrally,

Just noticing thoughts as they pass.

Do not get caught in the current.

Train yourself.

Like a mother waking for her child,

Program the mind to open its eyes.

Keep the dream journal close,

To catch the returning symbols.

Look for the purple rabbit.

Next time I see the purple rabbit,

I will wake up inside the dream.

Recognize the strange anomalies,

And take control of the night.

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